Classical meditation training
Effects: Relieves mental confusion.
4 hours
Course holding: In-person / online / offline
Staring with a candle
Effects: Eye cleansing
2 hours
Course holding: In-person / online / offline
Ravaq
Effects: Inner peace
6 hours
Course holding: In-person / online / offline
Pranayama
Effects: Stress reduction
6 hours
Course holding: In-person / online / offline
Yoga Nidra Training (Creative Visualization)
Effects: Experience deep muscle relaxation
3 hours
Course holding: In-person / online / offline
Lago
Effects: Cleansing the digestive tract
6 hours
Course holding: In-person / online / offline
Purification of the five senses
Effects: Balance the energy of mind and body
2 hours
Course holding: In-person / online / offline
Karma
Effects: Purification of mind, energy and body
2 hours
Course holding: In-person / online / offline
Yoga and meditation tourism
Short-term training course with international certification
38 hours
Course holding: In-person / online / offline
Principles and foundations of yoga
Medium-term training course leading to an international certificate
100 hours
Course holding: In-person / online / offline