In-person course on cleansing the five senses

The five senses cleansing course using yoga is an opportunity to achieve inner balance and a deeper connection with your true self. Through the practice of yoga and meditation, you will be able to clear your senses from the influences of the material world and mental defilements and reach a higher level of spiritual awareness. This course helps you establish a deeper connection with your soul and free yourself from the shackles of negative thoughts and emotions by focusing on conscious breathing and movement. This clearing of the senses will ultimately help you achieve a life of greater meaning, peace, and self-awareness.