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Yoga Nidra Offline Course

Yoga Nidra Course | Returning to Balance of Body and Mind through Conscious Relaxation
Have you ever experienced fatigue that doesn’t go away even with normal sleep? Is your mind constantly active, even when your body is tired? Yoga Nidra is a deep meditation in a state of conscious sleep that allows the body and mind to achieve restoration and purification at a deeper level than sleep.

This is not just a meditation, it is an inner reconstruction.
By enrolling in this course, give yourself the opportunity to unwind, regenerate, and shine again. Embark on the path of Nidra now and find the peace you’ve always been looking for.

  • Class level: Beginner
  • Style class: Wellness-Focused
  • Coach Name:
  • Calorie burning: 200-280 calories per session
  • Duration of each session: 60 minutes
  • Support hours: 8am to 8pm every day
Course fee:

1,000,000 تومان

Out of stock

  • Class level: Beginner
  • Style class: Wellness-Focused
  • Coach Name:
  • Calorie burning: 200-280 calories per session
  • Duration of each session: 60 minutes
  • Support hours: 8am to 8pm every day
Course fee:

1,000,000 تومان

Out of stock

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