Yoga classes from beginner to advanced are held for all ages, in person, online, and offline, for women, men, and children.
026-34258193
Yoga classes from beginner to advanced are held for all ages, in person, online, and offline, for women, men, and children.
Classical meditation training
Effects: Relieves mental confusion.
4 hours
Course holding: In-person / online / offline
Lago
Effects: Cleansing the digestive tract
3 hours
Course holding: In-person / online / offline
Pranayama
Effects: Stress reduction
6 hours
Course holding: In-person / online / offline
Staring with a candle
Effects: Eye cleansing
2 hours
Course holding: In-person / online / offline
Yoga and meditation teacher
The creator of the health-oriented style of yoga
Theorist of health-oriented lifestyle and natural living
Master of Science in Educational Psychology
Official Yoga Instructor from the Federation of Public Sports
Official Ecotourism Guide
Graduated from Shahid Beheshti University
Official Yoga Instructor from the Federation of Public Sports
Official Body Composition Coach from the All-American Sports Federation
If you are looking to start a yoga club, this is your best starting point.
Yoga and meditation tourism
Short-term training course with international certification
38 hours
Course holding: In-person / online / offline
Principles and foundations of yoga
Medium-term training course leading to an international certificate
100 hours
Course holding: In-person / online / offline
The book “Yoga, a Health-Centered Lifestyle” is a comprehensive guide to entering a world of peace and balance.
By focusing on the correct principles of yoga and its impact on physical and mental health, this work helps the audience apply effective and scientific practices in daily life without the need for any specific background.
If you are looking for a simple yet profound way to improve the quality of your life, this book is a worthy choice.
This book is available online and can only be downloaded.
Pranayama is one of the core practices of yoga that involves the control and regulation of the breath. The word